January 11, 2011

Mixed vegetable fry

Ingredients:
Cauliflower florets - 1 cup
Beans - 1/2 cup  (chopped)
Carrot - 1/2 cup (chopped)
Capsicum - 1 (chopped)
Green peas - 1/2 cup
Ginger garlic paste - 2 tsp
Onion - 1 (chopped)
Green chillies - 2
Red chilli powder - 1 tsp
Salt to taste
Turmeric - 1/2 tsp
Coriander, cumin powder - 1 tsp
Garam masala - 1/4 tsp
Cumin seeds -  1 tsp
Curry leaves
Coriander leaves
Oil- 1 tbsp


Method:

  • Heat oil in kadai, add cumin seeds, curry leaves and fry for one minute.
  • Add chopped onions, green chillies, ginger garlic paste and fry for 2-3 minutes.
  • Add all vegetables and close the lid, cook in low flame for 5 minutes.
  • Add all spices and mix well.
  • Cook in low flame by adding little water. Close the lid and cook till the vegetables are tender and fried. Stir occasionally.
  • Garnish with coriander leaves.
  • Serve with rice or roti.
  • This is easy, simple and tasty recipe with less oil.

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